Illness & Healing
Ruqyah
Sunnah of the Prophet
When illness comes, most of us reach for medicine first and words second. But the Prophet ﷺ gave us something to say for almost every situation of sickness — for your own pain, for a family member, for someone you are visiting, even for a fear you cannot name. Below are seven authentic duas to say when sick, each with the Arabic, the meaning, and exactly how the Prophet ﷺ used it.
In This Article
- The Dua He Said for Every Sick Person He Visited
- Put Your Hand on the Pain and Say This
- Say It Seven Times and He Will Be Cured
- What to Say Instead of “Get Well Soon”
- The Dua of a Prophet Who Lost Everything
- The Three Surahs You Blow Into Your Hands
- The Surah That Cured a Man Who Was Not Even Muslim
- Why Illness Is Not a Punishment
- Test Your Understanding
- Frequently Asked Questions
Key Takeaways
- For your own pain: hand on the spot, “Bismillah” three times, then the dua seven times.
- For someone else: “As’alullaha al-‘Azim…” repeated seven times.
- Dua and medicine are not alternatives — the Prophet ﷺ commanded both.
- Even the prick of a thorn erases sins for a believer.
- Al-Fatihah is itself a ruqyah — the Prophet ﷺ approved its use for healing.
1. The Dua He Said for Every Sick Person He Visited
This is the most complete of them all. ‘A’ishah (may Allah be pleased with her) reported that whenever the Prophet ﷺ visited someone who was ill, he would wipe over them with his right hand and say:
اللَّهُمَّ رَبَّ النَّاسِ، أَذْهِبِ الْبَأْسَ، اشْفِ أَنْتَ الشَّافِي، لَا شِفَاءَ إِلَّا شِفَاؤُكَ، شِفَاءً لَا يُغَادِرُ سَقَمًا“O Allah, Lord of mankind, remove the harm. Cure, for You are the Healer. There is no cure but Your cure — a cure that leaves behind no illness.”
Sahih al-Bukhari 5675 · Sahih Muslim 2191
Notice the last phrase — a cure that leaves behind no illness. He did not ask for relief; he asked for healing so complete that nothing remains of it.
2. Put Your Hand on the Pain and Say This
‘Uthman ibn Abi al-‘As complained to the Prophet ﷺ of a pain in his body. He was told: place your hand where it hurts, say “Bismillah” three times, then say seven times:
أَعُوذُ بِعِزَّةِ اللَّهِ وَقُدْرَتِهِ مِنْ شَرِّ مَا أَجِدُ وَأُحَاذِرُ“I seek refuge in the might of Allah and His power from the evil of what I find and what I fear.”
Sahih Muslim 2202
Why this one is different: it covers not only the pain you can feel (what I find) but the outcome you are afraid of (what I fear). It is a dua for the anxiety of illness as much as the illness itself.
3. Say It Seven Times and He Will Be Cured
The Prophet ﷺ said that whoever visits a sick person whose time has not yet come, and says this seven times, Allah will cure them of that illness:
أَسْأَلُ اللَّهَ الْعَظِيمَ رَبَّ الْعَرْشِ الْعَظِيمِ أَنْ يَشْفِيَكَ“I ask Allah the Magnificent, Lord of the Magnificent Throne, to cure you.”
Sunan Abi Dawud 3106 · Sunan at-Tirmidhi 2083 — graded authentic
This is the one to memorise if you memorise only one. It is short, it is for someone else, and it comes with an explicit promise.
4. What to Say Instead of “Get Well Soon”
When the Prophet ﷺ entered upon a sick person, he would reassure them with four words:
لَا بَأْسَ طَهُورٌ إِنْ شَاءَ اللَّهُ“No harm — it is a purification, if Allah wills.”
Sahih al-Bukhari 3616
It reframes the whole experience. The illness is not a disaster happening to them — it is washing something away.
5. The Dua of a Prophet Who Lost Everything
Ayyub (peace be upon him) lost his health, his wealth and his children, and endured for years. When he finally called on his Lord, he did not list his complaints. He said eight words:
أَنِّي مَسَّنِيَ الضُّرُّ وَأَنْتَ أَرْحَمُ الرَّاحِمِينَ“Indeed, adversity has touched me, and You are the most merciful of the merciful.”
Surah Al-Anbiya 21:83
He states his condition, then states Allah’s attribute — and stops. He does not even ask. This is the dua for the days when you have run out of words.
6. The Three Surahs You Blow Into Your Hands
‘A’ishah reported that when the Prophet ﷺ fell ill, he would recite Surah Al-Ikhlas, Surah Al-Falaq and Surah An-Nas, blow into his cupped hands, and wipe them over his body. In his final illness, when he was too weak, she would recite them and wipe his hands over him.
This is the simplest ruqyah in the Sunnah, and most Muslims already have all three surahs memorised.
How to do it: cup your hands together, recite each surah once, blow gently into your palms, then wipe over your head, face and as much of your body as you can reach. Repeat three times.
7. The Surah That Cured a Man Who Was Not Even Muslim
A group of Companions were travelling and stopped at an Arab settlement that refused them hospitality. The chief of that tribe was then stung by a scorpion. His people came asking whether anyone could help. One Companion recited Surah Al-Fatihah over him, and the man got up as if released from a chain.
When they returned and told the Prophet ﷺ, he smiled and asked: “How did you know it was a ruqyah?” — and approved their share of the payment.
Sahih al-Bukhari 5007
The chapter you recite in every unit of every prayer is itself a cure. Reciting it correctly matters — if you are unsure of your pronunciation, our guide to heavy and light letters in Tajweed is the right place to start.
Why Illness Is Not a Punishment
Many people quietly assume that being ill means Allah is displeased with them. The Prophet ﷺ closed that door completely:
“No fatigue, illness, anxiety, sorrow, harm or distress befalls a Muslim — even the prick of a thorn — but that Allah expiates some of his sins by it.”
Sahih al-Bukhari 5641
And seeking treatment is not a weakness of faith. The Prophet ﷺ instructed his Companions plainly to seek medical treatment, teaching that Allah has sent down a cure for every disease. Take the medicine and say the dua. Both are from the Sunnah.
Test Your Understanding
- How many times is “As’alullaha al-‘Azim…” repeated over a sick person?
- What do you say before the dua when placing your hand on a pain, and how many times?
- Which surah did a Companion use as ruqyah for a scorpion sting?
Answers: seven times · “Bismillah” three times · Surah Al-Fatihah.
Frequently Asked Questions
What dua do you say when you are sick?
For your own pain, place your hand on the spot, say “Bismillah” three times, then “A‘udhu bi ‘izzatillahi wa qudratihi min sharri ma ajidu wa uhadhir” seven times. You may also recite Al-Ikhlas, Al-Falaq and An-Nas and wipe over yourself.
What do you say when visiting someone in hospital?
Say “La ba’sa tahurun in sha’ Allah” to reassure them, then make dua for them with “As’alullaha al-‘Azim, Rabbal-‘Arshil-‘Azim, an yashfiyaka” seven times.
Can you make dua for a non-Muslim who is sick?
Yes, you may ask Allah to grant them health and guidance. The Prophet ﷺ visited non-Muslims who were ill and prayed for them.
Should I take medicine or just make dua?
Both. Seeking treatment is part of the Sunnah, not a substitute for trust in Allah. Dua and medicine work together, and neither cancels the other.
What if I cannot read the Arabic yet?
Make the dua in your own language — Allah understands every tongue. Then start learning the Arabic, beginning with the short surahs you already recite in prayer.
These duas sit alongside the wider gifts of a life with the Quran — you can read more in our guide to the benefits of learning the Quran, and in these lessons from Surah Al-Baqarah. If you want to build the habit properly, our four study plans show you where to start.
Learn to Say Them the Way He Said Them
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